Treatments
Foot, hand and ear reflexology
Every treatment takes place in the comfort of your own home, in Watford and up to about 5 miles around. Choose one of the three approaches, or enjoy two together.
Foot Reflexology
Foot reflexology is a gentle, non-invasive complementary therapy that involves applying specific pressure techniques to different reflex points on the feet.
In reflexology, these points are believed to correspond to different organs, glands and systems of the body. By working on these areas using a combination of gentle pressure, thumb and finger movements, the treatment aims to encourage relaxation and support a sense of balance and overall wellbeing.
Potential benefits of foot reflexology:
- Encourages deep relaxation and a sense of calm.
- May help reduce feelings of everyday stress and tension.
- Supports general wellbeing and relaxation.
- Provides an opportunity to slow down and reconnect with yourself.
- Offers a soothing experience and dedicated time for self-care.
Foot reflexology is a wonderful way to take a break from the demands of everyday life and give yourself time to relax and unwind.
30 min · £351 hour · £60
Hand Reflexology
Hand reflexology follows the same principles as foot reflexology, using specific reflex points located on the hands that are believed to correspond to different organs and systems of the body.
Through gentle pressure and specialised thumb and finger techniques, the treatment provides a relaxing experience while supporting a sense of balance and general wellbeing.
One of the wonderful advantages of hand reflexology is its accessibility. Our hands are always within reach, making them a convenient and practical way to experience reflexology. Unlike foot reflexology, there is no need to remove your shoes or socks, and the treatment can be enjoyed comfortably while seated.
Potential benefits of hand reflexology:
- Encourages relaxation and helps create a sense of calm.
- May help ease everyday tension and stress.
- Offers a convenient alternative for those who prefer not to have their feet touched.
- Can be particularly suitable for people with limited mobility or difficulty accessing foot treatments.
- Provides a gentle opportunity to pause, unwind and enjoy some time for yourself.
Hand reflexology is a lovely alternative to foot reflexology and can be enjoyed on its own or as part of a wider reflexology experience.
45 min · £45
Auricular (Ear) Reflexology
Auricular reflexology, also known as ear reflexology, is a specialised complementary therapy that focuses on specific points and areas of the outer ear.
Based on the principles of reflexology, the outer ear is considered to contain reflex points associated with different parts of the body. Using gentle pressure and specialised techniques, the practitioner works on selected areas of the ear to create a relaxing and calming experience.
The ear is particularly interesting in reflexology because its reflex-point map is often compared to an inverted representation of the human body.
Potential benefits of auricular reflexology:
- Encourages relaxation and a feeling of calm.
- Provides an opportunity to take time away from everyday stress.
- Offers a gentle and accessible complementary therapy.
- Can be enjoyed as a standalone treatment or alongside other reflexology treatments.
- Supports a wider approach to personal wellbeing and self-care.
Auricular reflexology offers a different way to experience reflexology, focusing on the ears and providing a gentle, relaxing treatment.
30 min · £35
Combined Reflexology Experiences
Why choose just one approach when you can enjoy two?
Combined reflexology experiences bring together two complementary approaches within one appointment, offering a more varied and personalised relaxation experience.
Whether you choose to combine foot and hand reflexology, foot and auricular reflexology, or hand and auricular reflexology, each combination offers an opportunity to explore different reflex points and enjoy a little more time dedicated to your wellbeing.
These treatments are ideal for those who would like to experience more than one reflexology approach or simply enjoy variety in their self-care routine.
Discover the combination that feels right for you.
Foot & Hand reflexology · 1 hour 15 minutes · £75Foot and auricular reflexology · 1 hour 15 minutes · £75Hand & Auricular reflexology · 50 min · £60
Prices
Times and prices
Prices are for a session in your own home. New clients pay a deposit for their first session; please cancel at least 24 hours before.
| Foot reflexology | 30 min | £35 |
|---|---|---|
| Foot reflexology | 1 hour | £60 |
| Hand reflexology | 45 min | £45 |
| Auricular (ear) reflexology | 30 min | £35 |
| Foot & Hand reflexology | 1 hour 15 minutes | £75 |
| Foot and auricular reflexology | 1 hour 15 minutes | £75 |
| Hand & Auricular reflexology | 50 min | £60 |
A note on safety
Reflexology is a complementary therapy. It does not diagnose, prescribe or replace advice or treatment from your doctor. If you have a medical condition, please speak to your GP first. I do not treat clients who are pregnant.